joint pain supplements....

**POPS** · 05-21-2009, 06:57 AM

as I get older I cannot lift as heavy as I used to in my 20's. My shoulders usually hurt a bit after my chest routine. Not bad but enough not to let me lift any heavier. Are there any supp. that can help me out?

**CHAP** · 05-21-2009, 07:18 AM

This is going to happen with age as I sure that you know. You needd to get on A JOINT SUPP from Walmart will work fine.

Are you on a cycle? if not I would recommend you get some bloodwork done because at your age you are a canidate for TRT + HRT .

Testosterone will help you with recovery after your workouts

It puts alittle more water on you and this will help to lubracate the joints.

**POPS** · 05-21-2009, 07:23 AM

my doc is kinda old school. He doesnt want me to take anything. He knows about my cycle exp and he went nuts! Maybe I should find a younger doc that could see me eye to eye! lol...Im headed to walgreen's later so Ill get something, thanks...

**vpchill** · 05-21-2009, 08:16 AM

Try Glucosamine. I have pain in my joints as well.

**Panzerfaust80** · 05-21-2009, 09:03 AM

MSM...***** 3's...

**POPS** · 05-21-2009, 10:17 AM

Originally Posted by Panzerfaust80

MSM...***** 3's...

I take them every day in the am. ( o m e g a - 3's )

**M302_Imola** · 05-21-2009, 10:28 AM

glucosamine and cissus!

**Dog-Slime** · 05-21-2009, 10:35 AM

Originally Posted by M302_Imola

glucosamine and cissus!

Word up.

**POPS** · 05-21-2009, 11:16 AM

Originally Posted by Dog-Slime

Word up.

cissus??

**Valtorian** · 05-21-2009, 11:47 AM

Yep heard cussus works

**M302_Imola** · 05-22-2009, 10:21 AM

Originally Posted by popsinc

cissus??

Yeah research it. It helps with joints/ligaments/cartilage. It has really helped my nagging shoulder injury. Primaforce makes the product as well as USP Labs.

**POPS** · 05-22-2009, 04:25 PM

Originally Posted by M302_Imola

Yeah research it. It helps with joints/ligaments/cartilage. It has really helped my nagging shoulder injury. Primaforce makes the product as well as USP Labs.

x2 on the shoulder pain man! damn thing sometimes wakes me up at night from chest training earlier that day..

**SeXc1985** · 05-26-2009, 02:51 PM

sweet im going to try these out thx!

**Exevious** · 05-26-2009, 10:02 PM

Originally Posted by Panzerfaust80

MSM...***** 3's...

MSM is good..

But it MUCH cheaper to buy the glucosamine and Chondroitin seperately.
those are the two that you really need.

PS: they do load up, so it will take a few days before you 'feel' a difference.

**Panzerfaust80** · 05-28-2009, 10:06 AM

,,, would shark cartilage help restore human cartilage?? hmmmm..seems logical, give it a try!!

**M302_Imola** · 05-28-2009, 11:33 AM

Originally Posted by popsinc

x2 on the shoulder pain man! damn thing sometimes wakes me up at night from chest training earlier that day..

same here!

**bass** · 05-28-2009, 02:22 PM

for faster results i use hypershock and aftershock from myogenix, its working great for me.

**diesel405** · 06-10-2009, 03:53 PM

joint md

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