Thread: Best Creatine???
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Best Creatine???
Wondering what the best type of creatine I can buy is??
I know there is monohydrate, Buffered and i think there is some newer forms that offer better absorbtion?
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I'd go with either
micronized creatine monohydrate
or
tri-creatine malate
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05-25-2009, 04:23 PM #3
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thanks man
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05-26-2009, 10:02 AM #5
Mono.
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05-26-2009, 10:12 AM #6
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05-29-2009, 06:03 AM #7
^^^x3. Tried them all and this is the goods.
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05-29-2009, 06:09 AM #8
^ thank you
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05-29-2009, 12:23 PM #9
Just read IronMaiden's thread.
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