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  1. #1
    Andro9's Avatar
    Andro9 is offline Member
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    Check this out (couldn't decide which section to put it in)

    i take melatonin to help me sleep. what do you guys think of this? do you think maybe it applies to males? i could not find any info on males

    [55] One study reported that three mg of melatonin taken in the evening raised prolactin levels in six out of seven women.[56] Melatonin also lowers FSH levels. It is believed that these hormonal changes could in some women impair fertility.[1]


    works cited:
    55.^ "Melatonin". About.com: Sleep Disorders: 4.
    56. Terzolo M, et al., 1993."Evening administration of melatonin enhances the pulsatile secretion of prolactin but not of LH and TSH in normally cycling women." Clinical Endocrinology, 39(2):185-191.
    1.http://www.sleepdex.org/melatonin.htm
    Last edited by Andro9; 06-07-2009 at 04:31 PM.

  2. #2
    Little Herc's Avatar
    Little Herc is offline Associate Member
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    Hmm,
    I mean....I don't think you have anything to worry about in the fertility dept since you are a guy right? Unless it makes your salmon quit swimming upstream but I been taking it for years and....wait no kids hmmm

  3. #3
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    Prolactin is never a good thing..

    I can't take it every night.. if you have to take it every night you should find something else that works and cycle the 2..
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