Im looking at doing my first PH cycle and looking at the dermacrine muscle stack as primordial performance products look top notch. My stats are
23
5,9
175lb 12% bf
training for 3 years 2 years off and been training again for a year after the break 4 days weights a 3days cardio a week atm.
Currently eating in a carb cycling fashion slightly below maintenance(2500kcal) in 225g pro 150g carb 100g fat 3 pro/fat 3 pro/carb meals a day.
Im looking for a lean bulk as its summer so will increase the kcal slightly but not massively for the cycle 300-500 cal a day. Any advice would be much appreciated and what additional products do you reccomend for supports supps as its transdermal not liver affecting so no need for milk thistle etc. Many thanks