ive been constantly taking creatine and havnt stopped using it for ages..
one of my friends advised me that you should take it for a little bit then stop using it and then start again kinda like a cycle...
is that how its supposed to be taken?
ive been constantly taking creatine and havnt stopped using it for ages..
one of my friends advised me that you should take it for a little bit then stop using it and then start again kinda like a cycle...
is that how its supposed to be taken?
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