does any1 on here take amino acid tablets and if they do arethey worth buyin, it makes sense to make because u need them to build muscle, what you guys think
does any1 on here take amino acid tablets and if they do arethey worth buyin, it makes sense to make because u need them to build muscle, what you guys think
i like them. phil heath is an amino acid junkie.
Waste of cash, you get plenty of AAs through a high protein diet.
BCAA and regular AA's are invaluable to build muscle, whilst its true that a high protein diet will contain some BCAA and AA's, IMHO i dont think that is enough, and would always encourage people to further supplement them.
I take this : http://www.discountanabolics.com/p/DY36
just bought 3 bottles of l glutamine...like it..
Get free form aminos. Make sure you're not just buying protein pills.
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