Is it true if you eat within 30 mins of taking cells mass it wont work? Because on the container it says "wait 30 mins after taking cellsmass to eat because it will diminish its effects". thanks
Is it true if you eat within 30 mins of taking cells mass it wont work? Because on the container it says "wait 30 mins after taking cellsmass to eat because it will diminish its effects". thanks
its just like any other creatine its best on a empty stomach
Thanks. What kind and brand do you recommend?
Last edited by Russasaur; 07-08-2009 at 10:55 AM.
Kre-Alkalyn is also good, no bloat/gas or anything like mono usually does
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