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  1. 07-09-2009, 08:51 PM #1
    DEE151's Avatar
    DEE151
    DEE151 is offline Productive Member
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    Question L-Arginine question

    so i have arginine pills 1000mg per pill.
    my question is how many pills a day would i need to take to equal up to 3 to 4 grams?
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  2. 07-09-2009, 09:14 PM #2
    CHAP's Avatar
    CHAP
    CHAP is offline Anabolic Member
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    You need to take 9 to 12g

    Start with 9

    3 pills when you wake


    3 pills 45 min befor workout

    3 pills before bed

    1000mg = 1g for future info
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  3. 07-10-2009, 08:56 PM #3
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    jimmyinkedup
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
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    3-4 pills
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