
Originally Posted by
Okinawa_Power
I am on day 7 of my MDROL cycle and I am feeling it kick in....I am taking 3 caps a day and will increase to 4 next week.....My workouts are going great....Lifts are getting better and better every work out. I am taking in at least 400grams of protein a day with at least 400-500 gram so carbs...I have heard that MDROL needs carbs to really get the most of it...My protein is coming from real food not just protein shakes.....My carbs are coming from pasta, potatoes, and simple sugers.....I will let you know how it is going from week 2-4......I am hoping to put on at least 10lbs of lean muscle......any advice would be great....thanks....