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Thread: ? on Aminos

  1. 08-08-2009, 10:54 PM #1
    weightlifter79 is offline Junior Member
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    Question ? on Aminos

    Do Amino Acids tabs work? Thinking about getting Ultimate Nutrition Amino Tabs in combination with Whey Protein. If so what is an effective dosage?
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  2. 08-09-2009, 02:50 AM #2
    skeldno's Avatar
    skeldno is offline Member
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    bump???
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  3. 08-09-2009, 04:14 AM #3
    Swifto's Avatar
    Swifto is offline Banned- Scammer!
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    I switched from Whey because of stomach issues around 10 months ago and have coninued to make gains using solely BCAA's and aded Leucine. I look the best I've ever looked at the moment.

    10g BCAA's
    10g Leucine
    5g Creatine

    + Oats or Dex. Is what I use pre and PWO.

    I also add 40g Casein before bed.
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