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  1. 09-06-2009, 09:37 PM #1
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    mesonerz
    mesonerz is offline Junior Member
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    a little help????

    mod please delete.
    Last edited by mesonerz; 09-27-2009 at 09:42 PM.
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  2. 09-06-2009, 09:42 PM #2
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    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    PH are probably not the best thing to consider if your just getting back into it. I think your focus should be getting back to a consistent training regime and getting your diet and cardio down. You will make great gains if you get that down first. Supplements really only help when you have everything in check.

    Good Luck.
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  3. 09-06-2009, 09:46 PM #3
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    mesonerz
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    Last edited by mesonerz; 09-27-2009 at 09:42 PM.
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