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Thread: Getting Started

  1. 09-10-2009, 12:43 AM #1
    wickedworrior69
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    Exclamation Getting Started

    I am getting ready to start my diet following Milos' plan and incorporating a starting workout/cardio exercise routine. Wondering what are the basic supplements I should use. Any and all help is appreciated.

    Thanx, Wicked
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  2. 09-10-2009, 01:45 AM #2
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    Noles12
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    Protein powder for pwo, glutamine, and caffeine are the only supps i use
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  3. 09-10-2009, 01:45 AM #3
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    Noles12
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    And creatine when im off cycle
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  4. 09-10-2009, 02:23 AM #4
    wickedworrior69
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    Anyone else?

    Thanx,

    Wicked
    Last edited by wickedworrior69; 09-10-2009 at 03:06 AM.
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  5. 09-10-2009, 02:25 AM #5
    wickedworrior69
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    Also

    Also any advice on vitamins and minerals would be super.


    Thanx,

    Wicked
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  6. 09-10-2009, 07:59 AM #6
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    POPS
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    Quote Originally Posted by wickedworrior69 View Post
    Also any advice on vitamins and minerals would be super.


    Thanx,

    Wicked
    multi, triple omg 3 6 9, bcaas, fish oil, glucosamine just my 2 cents.....
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  7. 09-10-2009, 08:47 AM #7
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    NMacFar
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    Quote Originally Posted by popsinc View Post
    multi, triple omg 3 6 9, bcaas, fish oil, glucosamine just my 2 cents.....
    What he said!
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  8. 10-06-2009, 01:48 PM #8
    icecreampaitjob
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    discountsupplements.com
    use that website to buy your supplements, they have the best prices on the net hands down.
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