Dieting Supps

[TrynaImprove]

Ok so thanks to the help of xlxBigSexyxlx im starting to get my bf% down before i start by any PH cycle. I just wonder, as he suggested, is the ECA diet such a good thing or should I go with Lean Xtreme or Slim Xtreme or meltdown or some other weight loss supplement and why?! and should i be taking any support supps with these things and if so which?! and how long to wait til after I lower my bf% til i should start a PH cycle?! Thanks guys, especially you BigS...no homo. lol

[AUb27]

my 2 cents.. the eca stack is untouchable in regards to its fat burning capabilities. that is why its banned and illegal in some countries and most competitive sports (mostly due to fatal abuse). but if u use it responsibly there is nothing else out there that will come close. it is also 100x cheaper then the other sups u mentioned, just buy the ingredients on their own. generally when ur taking a fat burner, and especially with an eca stack u want to be eating a super clean diet. tonnes of fruits and veggies and water, along with all ur lean proteins etc. make sure ur getting all ur vitamins and nutrients (from fruits and veggies) as the thermogenesis will be burning everything u consume. if it were me I would not take the stack unless I had a solid multi-vitamin, some veggie greens (or similar sup) and a quality fish oil (mornings) OR EFA softgels (b4 meals). last thing.. too really get the benefits from this stack u probly want to run it for about 4-6 weeks, taking a week off every 2 weeks (ie 2 on, 1 off, repeat). once u know ur tolerance, increase ur dosage as u feel necassary, never going above 400mg caffeine, 50mg ephedrine (2 doses/day). taking aspirin is disputed so do ur research and do what u feel comfortable with. i would consider leaving it out but only if ur taking the fish oils, as it will tax your liver, and that is the last thing u want b4 a PH cycle. i would also wait 2 weeks b4 starting ur PH cycle following this stack and preload all ur support supps ie. Life Support while continuing the fish oils MV and veggie greens into ur PH cycle. hope this helps bro, dont stop reading and keep askin questions.

[TrynaImprove]

thanks man so that means that i should run supports supps during the stack?! im leaning toward the ECA Xtreme Stack (its only 1 bottle so idk why they call it a stack) by Hi-Pharmaceuticals btw. and if i shouldtake them did you say to stay on them throughout the PH too?! i thought you go on them after a certain amount of time on your PH. but since this is my 1st ever cycle of anything i think imma play it safe and take them throughout the whole thing. sound right?!

[AUb27]

look into buying the ingredients on their own, it is much cheaper and u can control ur dosage down to the milligram. and yes the support supps i mention are a must while on your ECA stack. and if i was planning on running a PH cycle shortly after i would continue running all those sups right thru my cycle and PCT as well, with additional support supps for your cycle of course!

ie...
4-6 weeks
Your ECA stack
fish oil/efa
veggie greens
multi vit

2 week break
fish oil/efa
veggie greens
multi vit
preload your support supps for your PH cycle ie Cycle Assist/Life Support

PH Cycle
Your PH
fish oil/efa
veggie greens
multi vit
Cycle Assist/Life Support

Post Cycle
ie Nolvadex
fish oil/efa
veggie greens
multi vit
Cycle Assist/Life Support until you run out..

id say thats a good base, ppl will have their own inputs in what support sups to take but do that right there and you will be running a near perfect cycle.

[TrynaImprove]

ok thanks again man! just dont take aspirin with it right?! i hear its bad to do on this stack. and where should i look for the ingredients?! i can get a bottle of the eca thing for $40. it may be too much tho rite?! im sorry im borthering you so much im just a noob at this and wanna learn! thanks for your patience if you can pm or im me. my yahoo screen name is the same as my login for this site. thanks again man..... what part of canada?! i gotta travel to toronto for a game soon and maybe could find cheaper supps over there?! i got fam/friends in canada too so maybe with the free medical they can get me some stuff cheap>?!