effective fat burners

[jg42058p]

Hey,

I've taken ephedra and yohimbine before and it didn't make me feel so good.

I want to help lose some weight and get the process going
and I'm wondering what types of supplements are out there that actually do help burn fat, increase metabolism and thermogenesis - besides ephedra.

What other herbs/chemicals/supplements help with fat loss?
I know green tea extract helps, anything else?

I ofcourse am well aware that eating a 2000 calorie diet and doing 45min/day cardio on a 6 day/week basis inconjunction to weight training is required to help lose weight.

[DSM4Life]

Cardio and diet is all you need. Don't waste your money on that crap.

[jg42058p]

I'm just trying to know what else is out there, I already know diet and cardio is very important

[bass]

that’s it buddy, really there is nothing else. diet and cardio, its working for me and millions of others.

[TMK22]

Clenbuterol will help burn fat. Its illegal though and you should do your research before considering it. Just throwing that out there.

[elpropiotorvic]

Man honestly I never knew how fast u could burn glfat just by dieting and doing cardio like crazy....


Ull be a ripped mofo in no time

[PC650]

the only fat burner out there that works is cardio and diet

[jg42058p]

I guess cardio and diet it is

I was actually just wondering more from a pharmacological basis, just for general knowledge