Ok my cousin with a similar build to me, but it older (22) is looking into taking his 1st cycle of a PH. He found Jacked by Gen X Labs, EpiVol by Chapparel Labs, and E-Pol by Purus Labs. He is a little shorter than me (about 5'10) and is like 10-15 lbs heavier (~235-240?). He is pretty well built but wants to lose some fat as well as add lean body mass and keep strength and muscle, you know, everybody's dream. He already diet and staple product intake are good but has no time for computers. So im on the phone with him as i type this. Please help him out. Thanks from the both of us.