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  1. 11-08-2009, 06:19 PM #1
    jg42058p's Avatar
    jg42058p
    jg42058p is offline Member
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    Mar 2008
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    ephedra questions

    Hey,

    Do I need to take ephedra WITH caffine?

    Also - how long should I cycle it?

    and I think I'm going to just take it once during the day in the morning, after I wake up.. (so it wont keep me up at night the following evening)

    Is it ok to take it once a day?

    is 24mg/day a good starting dose?
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  2. 11-08-2009, 10:23 PM #2
    elpropiotorvic's Avatar
    elpropiotorvic
    elpropiotorvic is offline Senior Member
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    u dont NEED to take it with caffeine
    2 WEEKS ON 2 weeks off...

    it shoud be fine once a day and the dose i dont know
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