I was just wondering how often and at what dosage I should be taking B12 shots for optimal results. I am 25 and alil less then 200 lbs
I was just wondering how often and at what dosage I should be taking B12 shots for optimal results. I am 25 and alil less then 200 lbs
Ive used the search funtion and got an idea, does 1000mcg 3 times a week sound like a good starting point. Also I have never injected anything and have no idea how to order syringes and b12. not asking for a source just what exactly the measurements are. For instance theres an option for 1000mcg/ml 10ml x 1 Multidose 1 vial(s) for 17 dollars. does that mean for 17 dollars I will be getting 10 shots of 1000mcg's?
Last edited by Machdiesel; 11-12-2009 at 03:54 AM.
1000mcg's daily, anything less i didnt see any benefit but once i hit that dose I had a serious increase in my appetite and a huge feeling of well being, i used it for bulking.
Thanx alot, also did I read the calculations correct?
Theres an option for 1000mcg/ml 10ml x 1 Multidose 1 vial(s) for 17 dollars. does that mean for 17 dollars I will be getting 10 shots of 1000mcg's?
Also for anyone who takes a shot everyday, does it get sore/noticeable, and is it tolerable?
are you deficient? if not, b12 might not do anything for you. but if your going to take it, buy the sublingual tabs. i usually buy the 2,500 mcg tabs or 5,000 mcg.
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