Obviously the norms... Creatine, preworkout something like nano. But what else? Fish oil? Cla??
Thanks
Obviously the norms... Creatine, preworkout something like nano. But what else? Fish oil? Cla??
Thanks
nothing but a multi and whey protein + a good clean bulking diet .
period.
Save creatine for pct. Maybe an oral. If you choose an oral, then drop the pre-workout. Fish oil is not a bad idea.... as well as joint support. Not needed at all, but can make life a little easier
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