Im going to be buying a bulk Whey Protein Isolate. The problem is I don't know which one to choose. One of them says thats its water soluble. I assume that would mean it mixes better.
Imma post the spec sheets on them so any help would be better on which one to choose.
1 Whey Protein Isolate
Description: An undenatured, soluble whey protein that provides nutritional benefits as well as enhanced functional and flavour properties.
NUTRITION PROFILE per 100G
Calories (kCal) 381.1 Carbohydrates 1.4 g Sodium 143 mg
Calories – Fat 2.7 Dietary Fibre 0 Calcium 350 mg
Fat – Total 0.3 g Sugars Total 0.6 g Iron
Saturated Fat 0.3 g Potassium 600 mg
Mono Fat 0 Vitamin A IU 0 Phosphorus 70 mg
Poly Fat 0 Vitamin C 0 Magnesium
Trans Fats 0 Folic Acid Manganese
Cholesterol 17.85mg Niacin Copper
Water 5.1 g Riboflavin Selenium
Protein 93.2 g Thiamine Zinc
2 Whey Protein Isolate 90%
Description: An undenatured protein manufactured using gentle cross-flow microfiltration and ultrafiltration techniques.
NUTRITION PROFILE per 100G
Calories (kCal) 370 Carbohydrates 1.4 g Sodium 180 mg
Calories – Fat 9 Dietary Fibre 0 Calcium 530 mg
Fat – Total 1 g Sugars Total 0.6 g Iron <1 mg
Saturated Fat Potassium 405 mg
Mono Fat Vitamin A IU 0 Phosphorus 250 mg
Poly Fat Vitamin C 0 Magnesium 130 mg
Trans Fats Folic Acid Manganese
Cholesterol 6 mg Niacin Copper
Water 3.73 g Riboflavin Selenium
Protein 88.82 g Thiamine Zinc
Any help would be great.