hi was been taking creatine for 2 weeks (5 grams a day)
well due to losing my wallet,
i have to wait till i get payed again,
well ive been off it now for a week and half,
well has all the creatine gone out my system,
also will it be ok to start taking 5 grams a day again, concidering ive been off it for a week and half ?
thanx