ordering supplements

**thebigfella** · 12-08-2009, 04:47 AM

Caffeine 200mg Tablets
Size: 100 Tabs

Dextrose
Size: 1kg Tub

Egg White Powder
Size: 1kg (2.2lb) Tub

Maltodextrin
Size: 1kg Tub

Milk Protein Concentrate 85% (Instantised)
Size: 1kg (2.2lb) Tub

Super-Pea Protein Isolate
Size: 1kg Tub

Ultra Fine Scottish Oats
Size: 1kg Tub

Waxy Maize Starch
Size: 1kg Tub

Whey Protein Concentrate 82% (Instantised)
Size: 1kg (2.2lb) Tub

Whey Protein Isolate 90% (Instantised)
Size: 1kg (2.2lb) Tub

this is a list of supplements i am going to order before christmas, come january im going to put everything in to become as big as i can, at the minute i only supplement with whey protein and creatine, what else do you think i could add to this list to help me and what do you guys use and why

**thebigfella** · 12-08-2009, 07:16 AM

bump

**RATTLEHEAD** · 12-08-2009, 12:47 PM

I think the dextrose and maltodextrin is a waste of money. Also, if the pea protein is soy, definitely don't buy it. you don't want to take soy protein, leave that garbage to the vegans. other than that your list is solid.

**energizer bunny** · 12-08-2009, 01:03 PM

yeah id leave out dextrose and maltodextrin......ive got a tub thats been sitting there for months.......ive been using oats with my whey for PWO..untill last week..

**RONINASAUNA** · 12-11-2009, 04:35 PM

Have you thought about adding some creatine to that? How do you respond to it?

Also I might think about adding something like BSN Noexplode, or other pump type product. Other than that the list sounds great, but expensive.

I know there are some websites where you can find a bodybuilding coupon code to order from. At least try to get a discount if you are going to order that much at one time.