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wad is the recommended amount for the dosage of Hydroxycut and Xenadrine per day..??. what time should it be take ..??
if on the day that i didnt work out.. (eg sat. sun.) can i not take it??
would nnot working out be bad for the body or somthing like that??
help out broz..
any comment?
what should the cycle be ???..
one week on .. .
one week off...
2 week on
1 week off
?????
I would only take one dosage of Hydroxycut(3 pills) in the morning is all you will need. If need be, take one midday maybe at noon or 1PM, if you take it too late you won't be able to sleep. As far as cycle goes, I heard 2 weeks on 1 week off, 2 weeks on 2 weeks off. I would go with the latter so it gives more time for your body without therefore the next time you take it, it will be still affective.
I would cycle the product like yellow said. When I take any eph. containing product my body gets very used to it and it seems to stop being effective.
Pain
I think it is relatively simple. The bottle has pretty good instructions. i would take three caps 30 minutes before breakfast, three caps before lunch. Five days on, two days of for a month at a time. On non work out days take the same dosages. good to take em pre workout if possible.