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Thread: pre/post work out
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01-03-2010, 08:59 AM #1Junior Member
- Join Date
- Jan 2010
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- Australia
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pre/post work out
Any advice on pre / post work out supplements?
Currently using trimatix with jacked for pre work out
and creabolon with some aminos for post work out....
Looking to try something new?
Was thinkin about superpump250 for pre work out
any advice for post ? T\
thank youuu....
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01-03-2010, 05:40 PM #2
I have heard good thing about jacked but never tried it. In this economy I try to keep it as inexpensive as possible so the only thing I do for pre is a small cup of coffee, my creatine and thats it.
I also sip on bcaas during training. For post workout the only thing I use is my whey shake and 1 fish oil cap.
I really not into any other supps for pre and post. I just stick to the basics.
hope this helps....
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01-05-2010, 07:36 PM #3
i'm taking Kre-Alkalyn and Jacked, but before that I used NoShotgun and got a really good pump with that. Also have heard alot of good things about superpump 250 from a co-worker but never took it myself.
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01-06-2010, 06:28 AM #4Senior Member
- Join Date
- Feb 2009
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- 1,100
Whey protein before and BCAAs during....After use Whey protein and BCAAs........You don't need that other shit.....Just a bunch of junk........
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