Ab cramps!!! Wtf??

[mac23]

yesterday i was on my second set of doing crunches on a machine and my top 2 upper left abs completely cramped...not a little bs cramp from running a full blown cramp. this was my first ab excercise of the day so it wasnt from overtraining and i drink close to a galloon of water a day...today i was on my 3 set of crunches and my bottom right ab cramped as well. this was also on my first exercise. any1 have this b4. and if it matter i just finished a 4week hdrol cycle with 2 weeks of nolvadex as pct. not sure if this has anything to do with it and whats wrong. would appreciate ur 2 cents...

[POPS]

yesterday i was on my second set of doing crunches on a machine and my top 2 upper left abs completely cramped...not a little bs cramp from running a full blown cramp. this was my first ab excercise of the day so it wasnt from overtraining and i drink close to a galloon of water a day...today i was on my 3 set of crunches and my bottom right ab cramped as well. this was also on my first exercise. any1 have this b4. and if it matter i just finished a 4week hdrol cycle with 2 weeks of nolvadex as pct. not sure if this has anything to do with it and whats wrong. would appreciate ur 2 cents...

with my hdrol experience I can say that this is not the case. Pick up some taurine and start with 500-1000mg/day. When I use clen taurine is a must for cramps. When Im not taking clen I still take 500mg/day just in case. Works great, minor to no cramping!!!

I use vitamin shopps brand. You get a lot for cheap. Check it out...

[skeldno]

ebay for taurine mate :-) also plenty of water!!!! But dont buy the water of ebay :-p