
Originally Posted by
POPS
Okinawa helped me out so I hope that my advice will be sufficient.
Run 3 pills per day, like 1 at 7am, 1 at 1 pm and the last at 7 pm. Dont ramp uo just start with 3/day. Get yourself some Life Support by A.I. It has support for liver, prostate, cholesterol, bp, etc.
For pct you will need both nolva and clomid. Nolva @40/40/20/20 and clomid @100/100/50/50.
Some glucosamine wont hurt cause the tren will dry you out a bit.
As far as your diet to bulk, you need to eat!! I was at maint level and only put on 4 lbs.
I would reccomend taking creatine while in pct. If you choose to do so, I would start adding the creatine in the last week of your cycle so when your cycle ends you done have that " crash " feeling.
I also ran a spawn log last September if you want to get more details.
Your strength will hit the roof at the end of the 2nd week or so but your temper might worsen a bit sooner so beware.
Bottom line, get your diet and pct lined up, drink tons of water, get your cardio in, lift as heavy as you can without injury and you will absolutely love the results!!
Best of luck!
pops..........