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Thread: protein shits?

  1. #1
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    protein shits?

    do any of you guys get the shits from protein? i try to get most of my required protein through foods but sometimes i just get sick of freakin eating all the time and would like to substitute sometimes w/ a shake ive tryed several diff types of way but seems im always shittin from it. any suggestions?

  2. #2
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    Try to use a protein that uses mostly isolate not concentrate whey. Sometimes some have issues digesting powders that have a lot of concentrate in them.

  3. #3
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    I get em 2, I keep immodium on hand so i don't shit my pants when i sneeze, lol.

  4. #4
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    Yeah, when I'm on cycle I up my whey intake...my ass is usually in a constant state of burning by the 3rd week. I think for my next cycle I'm going to try the Ronnie Coleman method of taking massive amounts of casein instead of whey.

  5. #5
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    Quote Originally Posted by Nooomoto View Post
    Yeah, when I'm on cycle I up my whey intake...my ass is usually in a constant state of burning by the 3rd week. I think for my next cycle I'm going to try the Ronnie Coleman method of taking massive amounts of casein instead of whey.
    Do you know if Ronnie does it for the same reason (digestive issues)? Or is it because of casein's slower burn?

  6. #6
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    I used to get them when I first started taking whey a year ago. Now I don't get shits or farts anymore

  7. #7
    i also had the same problem but i quees your body needs to get used to the protein, ive been taking monster milk for about 6 months now and at first it was bad but now my body pretty much takes it..

  8. #8
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    Quote Originally Posted by Godplex View Post
    Do you know if Ronnie does it for the same reason (digestive issues)? Or is it because of casein's slower burn?
    No idea...but it seemed to work for him! LOL

  9. #9
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    I started taking whey 3 weeks ago, changed my diet to. I have to fart at least 10-15 times a day and there is a lot of gas and they are some of the worst smelling I have ever done. Clear rooms when I go off. Hoping this passes soon because holding them at work when people are around isn't fun.

  10. #10
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    Quote Originally Posted by bulldoza123 View Post
    do any of you guys get the shits from protein? i try to get most of my required protein through foods but sometimes i just get sick of freakin eating all the time and would like to substitute sometimes w/ a shake ive tryed several diff types of way but seems im always shittin from it. any suggestions?
    Try the Eggs one and/or the Lactose free and/or the Hemp protein.

  11. #11
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    Quote Originally Posted by BJJ View Post
    Try the Eggs one and/or the Lactose free and/or the Hemp protein.
    Is there nothing hemp can't do?

  12. #12
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    Quote Originally Posted by aedanman View Post
    Is there nothing hemp can't do?

  13. #13
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    Quote Originally Posted by aedanman View Post
    Is there nothing hemp can't do?
    it can't get you high

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