serious back pumps on m-drol cycle

**Robot Body** · 01-28-2010, 06:13 AM

I'm about a week in on my m-drol cycle and the back pumps are kickin my ass. Did deads yesterday and pumps were so bad i almost had to go home, almost. Is there something I can take to calm them down a little ?

**M302_Imola** · 01-28-2010, 11:49 AM

Taurine, potassium, and calcium will help. Make sure you are drinking plenty of water. These back pumps are common w/ most orals especially m-drol...I had them so bad that I quit doing deadlifts and free squats while on.

**matt77** · 01-28-2010, 09:31 PM

As M302 said, dose your taurine at 6-8 grams/day spread out. Drink water like crazy!!

**POPS** · 01-28-2010, 09:59 PM

what they said.....

any other sides with the back pumps??

**therecanonlybe1** · 01-29-2010, 01:38 AM

how much ru taking daily...

**Kibble** · 01-29-2010, 01:39 AM

Bro, the back pumps are insane. Just look at it as a beautiful pain. But yeah it is a bitch. You will have to skip squats and deadlift sometimes. Taurine did not work for me. I just alotted myself an extra hour in the gym to stretch my back out between sets

**Robot Body** · 01-29-2010, 11:04 AM

Originally Posted by POPS

what they said.....

any other sides with the back pumps??

not much else right now, a little bit of insomnia, but that could have to do with my dosing time.

**Robot Body** · 01-29-2010, 11:04 AM

Originally Posted by therecanonlybe1

how much ru taking daily...

30 mgs

**M302_Imola** · 01-29-2010, 11:47 AM

Originally Posted by matt77

As M302 said, dose your taurine at 6-8 grams/day spread out. Drink water like crazy!!

damn that's alot, I always take 3 grams. Maybe I need to bump it up though!

BTW, I'm still infactuated w/ your gf's ass! lol

**matt77** · 01-29-2010, 06:35 PM

The way I take it is: 3 am, 3 Pre WO, 2 before bed. 6+ grams/day always works for me.

**makod** · 01-29-2010, 09:45 PM

im supplementing taurine, l-glutamine, fish oil and glucosamine to sort out the cracking joints and back pumps/muscle cramps. im doing 50mg h drol and 10 mg mdrol.

**...aydn...** · 02-15-2010, 07:14 PM

where does everyone buy there l tourine from.. i know you can get it from ar-r but any other places?

**makod** · 02-15-2010, 07:17 PM

ebay. try the name "mr-supps" on ebay hes stuff is good but hes not always in stock

**matt77** · 02-15-2010, 07:57 PM

Bulk powder you can get from Nutrabio and I get the caps from any site that sell NOW products. If your cool with powder it is way cheaper but neither are expensive.

**njviking** · 02-15-2010, 08:27 PM

what exactly are back pumps?

**Kibble** · 02-16-2010, 02:20 AM

Just imagine that you are 130lbs. Then you squatted 700lbs 5 times. Then a mule kicked you in the lower back. Then you slept on a pile of rocks and woke up with a painful back. That is what the pumps feel like.

They are just intense pumps in your lower back

**THE_DOME** · 02-16-2010, 05:34 PM

Originally Posted by BigKuntry1984

Just imagine that you are 130lbs. Then you squatted 700lbs 5 times. Then a mule kicked you in the lower back. Then you slept on a pile of rocks and woke up with a painful back. That is what the pumps feel like.

They are just intense pumps in your lower back

great description haha

**M302_Imola** · 02-17-2010, 11:30 AM

Originally Posted by BigKuntry1984

Just imagine that you are 130lbs. Then you squatted 700lbs 5 times. Then a mule kicked you in the lower back. Then you slept on a pile of rocks and woke up with a painful back. That is what the pumps feel like.

They are just intense pumps in your lower back

LMAO!!! Right on the money!

**GMAN(get"N"swole)** · 02-17-2010, 12:05 PM

are yall talking about that ****in killer pain in your lower back thats just there for no reason when your on orals?

**lexruger** · 02-17-2010, 08:37 PM

Originally Posted by GMAN(get"N"swole)

are yall talking about that ****in killer pain in your lower back thats just there for no reason when your on orals?

yep... mine have been so bad that i am unable to bend for more than a few seconds at work without having to stretch my back out.......i look so ridiculous stretching in the middle of a retail store that i kind of feel like that overstretching jogger (a.k.a. tool) whos doing lunges on lamp posts in your neighborhood

**makod** · 02-17-2010, 08:53 PM

oh man i thought it was just me! i took a few days off training because i thought i had pulled a muscle in my lower back!

**bigslick7878** · 02-21-2010, 04:12 AM

Just got them for the first time today.

I always read about these "back pumps" on here and I never believed it but sure enough now at day 19 I am finally getting that lower back pain.

I had to bend down to do some painting to day and I was like dammmnnn what the hell my back is killing me.

Was supposed to do legs today but had to push it off til tomorrow. I don't care if I have to go very slow and do lighter weights it is getting done. I am just going to be very careful.

The Taurine just came out of the cabinet I knew I would need it for something one of these days.