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  1. 01-28-2010, 06:13 AM #1
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    serious back pumps on m-drol cycle

    I'm about a week in on my m-drol cycle and the back pumps are kickin my ass. Did deads yesterday and pumps were so bad i almost had to go home, almost. Is there something I can take to calm them down a little ?
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  2. 01-28-2010, 11:49 AM #2
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    Taurine, potassium, and calcium will help. Make sure you are drinking plenty of water. These back pumps are common w/ most orals especially m-drol...I had them so bad that I quit doing deadlifts and free squats while on.
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  3. 01-28-2010, 09:31 PM #3
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    As M302 said, dose your taurine at 6-8 grams/day spread out. Drink water like crazy!!
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  4. 01-28-2010, 09:59 PM #4
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    what they said.....

    any other sides with the back pumps??
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  5. 01-29-2010, 01:38 AM #5
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    how much ru taking daily...
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  6. 01-29-2010, 01:39 AM #6
    Kibble
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    Bro, the back pumps are insane. Just look at it as a beautiful pain. But yeah it is a bitch. You will have to skip squats and deadlift sometimes. Taurine did not work for me. I just alotted myself an extra hour in the gym to stretch my back out between sets
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  7. 01-29-2010, 11:04 AM #7
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    Quote Originally Posted by POPS View Post
    what they said.....

    any other sides with the back pumps??
    not much else right now, a little bit of insomnia, but that could have to do with my dosing time.
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  8. 01-29-2010, 11:04 AM #8
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    Quote Originally Posted by therecanonlybe1 View Post
    how much ru taking daily...
    30 mgs
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  9. 01-29-2010, 11:47 AM #9
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    Quote Originally Posted by matt77 View Post
    As M302 said, dose your taurine at 6-8 grams/day spread out. Drink water like crazy!!
    damn that's alot, I always take 3 grams. Maybe I need to bump it up though!

    BTW, I'm still infactuated w/ your gf's ass! lol
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  10. 01-29-2010, 06:35 PM #10
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    The way I take it is: 3 am, 3 Pre WO, 2 before bed. 6+ grams/day always works for me.
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  11. 01-29-2010, 09:45 PM #11
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    im supplementing taurine, l-glutamine, fish oil and glucosamine to sort out the cracking joints and back pumps/muscle cramps. im doing 50mg h drol and 10 mg mdrol.
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  12. 02-15-2010, 07:14 PM #12
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    where does everyone buy there l tourine from.. i know you can get it from ar-r but any other places?
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  13. 02-15-2010, 07:17 PM #13
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    ebay. try the name "mr-supps" on ebay hes stuff is good but hes not always in stock
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  14. 02-15-2010, 07:57 PM #14
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    Bulk powder you can get from Nutrabio and I get the caps from any site that sell NOW products. If your cool with powder it is way cheaper but neither are expensive.
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  15. 02-15-2010, 08:27 PM #15
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    what exactly are back pumps?
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  16. 02-16-2010, 02:20 AM #16
    Kibble
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    Just imagine that you are 130lbs. Then you squatted 700lbs 5 times. Then a mule kicked you in the lower back. Then you slept on a pile of rocks and woke up with a painful back. That is what the pumps feel like.

    They are just intense pumps in your lower back
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  17. 02-16-2010, 05:34 PM #17
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    Quote Originally Posted by BigKuntry1984 View Post
    Just imagine that you are 130lbs. Then you squatted 700lbs 5 times. Then a mule kicked you in the lower back. Then you slept on a pile of rocks and woke up with a painful back. That is what the pumps feel like.

    They are just intense pumps in your lower back
    great description haha
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  18. 02-17-2010, 11:30 AM #18
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    Quote Originally Posted by BigKuntry1984 View Post
    Just imagine that you are 130lbs. Then you squatted 700lbs 5 times. Then a mule kicked you in the lower back. Then you slept on a pile of rocks and woke up with a painful back. That is what the pumps feel like.

    They are just intense pumps in your lower back
    LMAO!!! Right on the money!
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  19. 02-17-2010, 12:05 PM #19
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    are yall talking about that ****in killer pain in your lower back thats just there for no reason when your on orals?
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  20. 02-17-2010, 08:37 PM #20
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    Quote Originally Posted by GMAN(get"N"swole) View Post
    are yall talking about that ****in killer pain in your lower back thats just there for no reason when your on orals?
    yep... mine have been so bad that i am unable to bend for more than a few seconds at work without having to stretch my back out.......i look so ridiculous stretching in the middle of a retail store that i kind of feel like that overstretching jogger (a.k.a. tool) whos doing lunges on lamp posts in your neighborhood
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  21. 02-17-2010, 08:53 PM #21
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    oh man i thought it was just me! i took a few days off training because i thought i had pulled a muscle in my lower back!
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  22. 02-21-2010, 04:12 AM #22
    bigslick7878
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    Just got them for the first time today.

    I always read about these "back pumps" on here and I never believed it but sure enough now at day 19 I am finally getting that lower back pain.

    I had to bend down to do some painting to day and I was like dammmnnn what the hell my back is killing me.

    Was supposed to do legs today but had to push it off til tomorrow. I don't care if I have to go very slow and do lighter weights it is getting done. I am just going to be very careful.

    The Taurine just came out of the cabinet I knew I would need it for something one of these days.
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