Results 1 to 6 of 6
  1. 02-09-2010, 05:45 PM #1
    Braz_Machine's Avatar
    Braz_Machine
    Braz_Machine is offline Associate Member
    Join Date
    Aug 2001
    Location
    Minnesota
    Posts
    303

    Dextrose Question

    What is the best form of dextrose? I use it in my protein shake PW Meal.

    Right now I get it from my Phosphagen Creatine but I don't like the bloating with the creatine.

    Thanks
    Reply With Quote Reply With Quote
  2. 02-09-2010, 05:57 PM #2
    Braz_Machine's Avatar
    Braz_Machine
    Braz_Machine is offline Associate Member
    Join Date
    Aug 2001
    Location
    Minnesota
    Posts
    303
    I figured it out. When it comes down to it, it's just sugar.
    Reply With Quote Reply With Quote
  3. 02-09-2010, 09:38 PM #3
    2jz_calgary's Avatar
    2jz_calgary
    2jz_calgary is offline Senior Member
    Join Date
    May 2009
    Location
    calgary alberta canada
    Posts
    1,015
    it wil work to spike your insulin but try a healthier choice such as a cup of bluberrys and some oats.
    Reply With Quote Reply With Quote
  4. 02-09-2010, 10:24 PM #4
    DarnGoodLookin's Avatar
    DarnGoodLookin
    DarnGoodLookin is offline Associate Member
    Join Date
    Sep 2009
    Location
    Tokyo
    Posts
    219
    Sometimes I will use maltodextrin
    Reply With Quote Reply With Quote
  5. 02-09-2010, 10:27 PM #5
    stevey_6t9's Avatar
    stevey_6t9
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
    Join Date
    Aug 2009
    Location
    Mt. Olympus
    Posts
    3,991
    0.2-0.5 g per lb
    Reply With Quote Reply With Quote
  6. 02-09-2010, 10:29 PM #6
    IM708's Avatar
    IM708
    IM708 is offline AR's Supplement Guru
    Join Date
    Nov 2008
    Location
    Kabutzkatura
    Posts
    4,665
    Quote Originally Posted by Braz_Machine View Post
    What is the best form of dextrose? I use it in my protein shake PW Meal.

    Right now I get it from my Phosphagen Creatine but I don't like the bloating with the creatine.

    Thanks
    What do you mean the best form of dextrose? Dextrose is dextrose, no alternate forms of it.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules