Results 1 to 3 of 3

Thread: Any one mix different proteins together?

  1. #1
    Join Date
    Feb 2010
    Location
    U.S.
    Posts
    285

    Any one mix different proteins together?

    Sometimes I mix a Isolate with casen at night. In fact I often mix my proteins depending on what Im doing. Someone on this board said that mixing different proteins together is bad. Any one know why it would be?

  2. #2
    Join Date
    Dec 2009
    Location
    Deep south
    Posts
    896
    My take on it is if it fits in your diet do it. I use a blend once a day usually and it works for me.

  3. #3
    Join Date
    Feb 2010
    Location
    U.S.
    Posts
    285
    I drink a few shakes a day so I mix it up depending when I work out or what Im doing. I get around try to get 250-300g protein a day over 8 meals. The rest are in shakes so I mix them up as I feel its needed. I try to get around 400g a day.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •