Hey
I am wondering what supplements out there will help someone with losing body fat.
I am NOT asking about fat burners or searching for a magic pill.
I am WELL AWARE that without strict diet and cardio you wont lose any fat.
But I have heard there are some supplements that do help speed the process of fat burning, granted you have a strict diet and routine cardio and weight training.
One example I have heard that does help a little bit is green tea extract.
Any others?