Coconut oil?

[MaGiCJNG]

I have heard that coconut oil is supposedly extremely good for you. I am going to do my research but i would like some first hand experience as well.

I noticed its consisted of mostly SATURATED fats. How can this be good for you? Very curious.

Thanks

[ray0414]

yea i agree. hte saturated fat content is super high. it may be good for you in one aspect, but very bad in another. therefore i personally wouldnt use it, no matter what any label on a product says, they just want you to buy their crap!