first ECA stack.. I need questions answered please!

[jbk]

I plan on starting my first ECA stack tomorrow. 3 weeks off one week off. I plan on only taking the stack the days I do cardio and/or lift which would be 5 or 6 days out of the week. Is this alright? or even on my off days should I take the ECA stack and how much?

25mg Eph, 200mg caffine and how much aspirin?
I plan on taking this stack as soon as i wake up and waiting a half hour to do an hour of cardio.

my next intake of the stack would be 30 minutes BEFORE my lifting which should be about 5-6 hours later from when i take the first one.

Is this sufficient?

Do you guys think it will be alright if i start taking the ECA normally and gradually going into it? I think i can handle it.

I read alot of people take it after there cardio or lifting... but when i used to take lipo6 i would do it before and worked well for me.

All input would be much appreciated thanks!

[Tyler694]

I normally leave out the aspirin. Mainly to avoid the blood thinning properties since I am periodically getting tattoo work. I still notice great results without the 'A' and have gotten mixed feelings from other people about if the 'A' is essential or not.

IF I were to use aspirin though, I would use the baby aspirin or whatever (83mg or something), but most people have recommended 200mg of 'A' per dosage to me.. Some have even recommended as high as 325mg.