Thread: questions about bcaa please help
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04-02-2010, 10:36 AM #1Junior Member
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questions about bcaa please help
is there a certain brand or type i should take and are they for helping with fat burning or muscle building or both i am trying to burn some fat right now i have my diet in check got great advice in diet forum just dont no much about suppliments i am taking fishoil right now for efas and protien powder if i take bcaa how much should i take a day and how often? pleaSE HELP THANKS
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