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Thread: l'arginine

  1. 04-22-2010, 10:10 AM #1
    bigginhoose
    bigginhoose is offline Junior Member
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    l'arginine

    anyone supplement with l'arginine if so what dose and is it any good
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  2. 04-22-2010, 02:08 PM #2
    bigslick7878
    bigslick7878 is offline Senior Member
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    Should be a staple supplement.

    12 grams a day before and during workout.
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  3. 04-23-2010, 05:26 AM #3
    bigginhoose
    bigginhoose is offline Junior Member
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    cheers m8 just take it before u train
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