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Thread: Arginine- when and how much?

  1. 04-27-2010, 10:23 PM #1
    THORSZ's Avatar
    THORSZ
    THORSZ is offline Member
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    Arginine- when and how much?

    I heard good things about arginine and just bought some. When is the best time to take it and dosage?
    Also, has anyone seen any good results?

    Thanks
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  2. 04-27-2010, 11:49 PM #2
    bigslick7878
    bigslick7878 is offline Senior Member
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    Before and during workout.

    Good stuff.

    12 grams.
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