Hey gang.
I was recently diagnosed with Psoriatic arthritis - shitty but not the end of the world. I'm 26 yo, doc said I'll be able to return to lifting weights like I do regularly soon enough.
However I want to add fish oil and glucosamine chondroitin supplementation.
Can anyone recommend a brand - or have a similar issue with arthritis of any sort I suppose and found one to be more reputable or beneficial than the other?
Thanks bro's.