Favorite post workout drink?

**J Boogy** · 06-18-2010, 03:20 PM

I thought it mite be cool to hear everyones favorite post workout drink.
I personally like Vitargo CGL and a whey shake.

**ottomaddox** · 06-18-2010, 03:24 PM

1% chocolate milk when I'm in a hurry.

**azz10** · 06-29-2010, 06:40 AM

coke. to replenish the sugar and feel the rush! haha. and some chocolate WPI.

**Times Roman** · 06-29-2010, 06:42 AM

50 gms of protein powder in a shake, with a dash of creatine for flavor!

**POPS** · 07-02-2010, 06:25 AM

whey and either fish oil or oats. depending on the days.....

**08rookie** · 07-05-2010, 10:32 PM

torrents

**BIGB** · 07-05-2010, 11:36 PM

blended cakes and pies. MMMMMMMMMmmmmmmmmmmmm

**PC650** · 07-06-2010, 12:42 AM

60 grams of whey and oats mixed in

**ProEvoDanny** · 07-11-2010, 05:55 AM

No-xplode all the way

**covert025** · 07-11-2010, 12:09 PM

No xplode for post? Wtf?

**CleanCut** · 07-13-2010, 03:11 AM

Originally Posted by ProEvoDanny

No-xplode all the way

NO XPLODE for post = You're doing it wrong lol

**n00bs** · 07-13-2010, 03:18 AM

Originally Posted by CleanCut

NO XPLODE for post = You're doing it wrong lol

THE WHOLE SUPPLEMENT IS WRONG!!

Anyway..

Curently..

During

8g l-glutamine
5g bcaa
5g eaa
5g creatine
5g beta alanine
1000mg asorbic acid

Post
60g WPC then meal...

I have ditched maltodextrin/dextrose to try and improve my insulin sensitivity..

**Batt** · 07-13-2010, 06:15 AM

60 grams of Whey.

**mrdude** · 07-23-2010, 04:18 AM

Originally Posted by 08rookie

torrents

Aren't you supposed to download torrents and not drink them :P

**mrdude** · 07-23-2010, 04:19 AM

Originally Posted by PC650

60 grams of whey and oats mixed in

Healthy but not tasty but I guess you are carb sensitive. I like whey with fruits.

**mrdude** · 07-23-2010, 04:20 AM

Originally Posted by n00bs

THE WHOLE SUPPLEMENT IS WRONG!!

Anyway..

Curently..

During

8g l-glutamine
5g bcaa
5g eaa
5g creatine
5g beta alanine
1000mg asorbic acid

Post
60g WPC then meal...

I have ditched maltodextrin/dextrose to try and improve my insulin sensitivity..

LOL at the NO xplode after work out. I get energy from it before working out. So I don´t think it´s wrong.

**n00bs** · 07-23-2010, 04:34 AM

You get energy from food and vitamins...

**ProEvoDanny** · 07-23-2010, 10:44 AM

Woops misread somehow :| thought it was pre lol

**Bigdog99** · 07-23-2010, 11:15 AM

Pre--Sugar free Redbull/ Monster or Rockstar (whatever I got by the case on sale)
During--Scivation X-Tend with a little bit of whey mixed in (like 10 grams or so)
Post--25 grams Whey w/Skim Milk with L-Glutamine. Then quickly eat some meat/Chicken or Fish and a Plain Greek Yogart.

Before bed---Casein Shake but only if I don't have any cottage cheese.

**zoso7311** · 08-08-2010, 12:16 PM

2 scoop vanilla protein 1tblsp nesquik 1tblspn olive oil
For the extra calories and fat.
And a banana.

**bcaasdirty** · 08-10-2010, 08:15 PM

2 scoops ON 100% whey mixed with 1/2 cup oats

**jypoll** · 08-11-2010, 11:38 PM

1L of chocolate milk is the best, but i just got muscle juice from optimum nutrition and it tastes really good and ive gained a few pounds in the first 2 weeks