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Gakic
I currently supplement with 20g of arginine a day:
5g when i wake up
5g pre-workout
5g post-workout
5g before bed
I got gakic for free and would like to try it out, however I already take 5g of arginine before workout... would the gakic be overkill because i know it does contain some form of arginine...
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Some amount would be correct, but surprise the label does not tell you how much exactly.
That is probably because any muscletech product is the most overpriced, over hyped, over marketed supplement this earth has ever seen.
I really hope you got it "for free".
If you are that concerned just eliminate 5g of arginine a day, I guarantee there is not that amount in one of the Gakic "servings".