1mr

[sean_holland]

I got a few samples from my supplement store earlier today. I've heard good things about pre-workout supplements for a while now. I thought I would give it a try.

I would never use this again. Too much 'pep' not enough 'bang for the buck'. Just a high priced red bull mix. It really drained me mid workout. Felt too amped up, too edgy.

Anyone else tried these pre-workout drinks/supplements and felt like they negatively effected your workout by over stimulating you (and not in a positive way)?

[Times Roman]

I try to keep things simple. Any glitzy fancy expensive work out drinks are, imho, snake oil. If you eat right, then you won't need it.

[sean_holland]

I try to keep things simple. Any glitzy fancy expensive work out drinks are, imho, snake oil. If you eat right, then you won't need it.

I agree, but I got a few sample from my local supplier and I've read some decent reviews on Jack3d, 1MR, etc

It just feels like a lot of caffeine and wasn't too pleasant to work out all jacked like a meth head.

[AdamGH]

I got a free sample and tried it the other day too. I couldnt finish it while I was working out. I felt like running around the gym cause I had so much energy. It did help my workout but cant see how that is healthy for long term use. lol!

[Times Roman]

and I read somewhere the other day that caffeine is not ideal for muscular growth

[Mass760]

Start off with half a scoop, instead of the recommended 1 scoop.
1 scoop has 500mg caffeine.. Ive been taking 1mr for a couple
months now and i think the stuff rocks!