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Thread: any suggestiong for a weight gainer

  1. 07-20-2010, 10:58 AM #1
    lexmark
    lexmark is offline Banned
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    Arrow any suggestiong for a weight gainer

    a good weight gainer shake with around 60g protein and higer carbs reasonable price. any suggestions ?
    cheers
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  2. 07-20-2010, 04:50 PM #2
    Kibble
    Kibble is offline Anabolic Member
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    I find weightgainers to be expensive. So I just go with bulk whey and triple up on the doseage.

    So I would buy some cheap ass 10lb bag of protein and use about three scoops each serving.

    Just my opinion
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  3. 07-20-2010, 04:55 PM #3
    dec11's Avatar
    dec11
    dec11 is offline 'everything louder than everything else'
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    add oats to your whey, weight gainers are a rip off and generally full of sugar
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  4. 07-20-2010, 05:02 PM #4
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    Nooomoto
    Nooomoto is offline Productive Member
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    Whole milk.
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