mass gainer

**warchild** · 07-21-2010, 06:06 PM

anybody recommend a mass gainer? something low in sugar and fat but high protein, calories and carbs in strawberry.thnx warchild

**Nooomoto** · 07-21-2010, 06:16 PM

Whole milk.

**GS4** · 07-21-2010, 06:18 PM

up your calories, just eat plain whole foods, there's no replacement.

**warchild** · 07-21-2010, 06:18 PM

Originally Posted by Nooomoto

Whole milk.

not the answer i was looking for

**warchild** · 07-21-2010, 06:19 PM

Originally Posted by GS4

up your calories, just eat plain whole foods, there's no replacement.

im not asking about food either, supplement mass shakes, read my post

**GS4** · 07-21-2010, 06:50 PM

Originally Posted by warchild

im not asking about food either, supplement mass shakes, read my post

ok then, buy the one that offers the most calories per serving.

**CMB** · 07-21-2010, 07:41 PM

I like serious mass. 250g carbs, low in sugar, 50g of protein, 1250 calories + 25 vitamins and minerals.

**j4ever41** · 07-23-2010, 05:25 AM

Why not make your on, you will be able to adjust macros to what you want.

**n00bs** · 07-23-2010, 05:39 AM

YOu want a "mass Gainer" low in fat and sugar but high in protein?

"Mass gainers" Are usually half sugar...

I suggest from your quesiton you head to the diet section. As the thread is a bit of a noob question so i bet you can get alot of help with your diet...

YOu gain from food not "mass gainers" if you want low fat and low carb 100% WPI in strawberryim sure you can find a company..

"mass gainer" is a marketing turm used to make people buy products to get hecticly big...

M
I
L
K

4L a day = massgainer///

**spoken_truth** · 07-23-2010, 01:01 PM

when i used a mass gainer i used optimum nutritions mass gainer, but it seemed pointless after a while for me, so i ramped up my food intake which worked a lot better

**warchild** · 07-24-2010, 11:17 PM

Originally Posted by n00bs

YOu want a "mass Gainer" low in fat and sugar but high in protein?

"Mass gainers" Are usually half sugar...

I suggest from your quesiton you head to the diet section. As the thread is a bit of a noob question so i bet you can get alot of help with your diet...

YOu gain from food not "mass gainers" if you want low fat and low carb 100% WPI in strawberryim sure you can find a company..

"mass gainer" is a marketing turm used to make people buy products to get hecticly big...

M
I
L
K

4L a day = massgainer///

makes sense. looking mostly for the extra calories. i dont think im gonna be drinking a gallon of milk a day since i pee all time from the water i drink which is a gallon