mass gainer

[warchild]

anybody recommend a mass gainer? something low in sugar and fat but high protein, calories and carbs in strawberry.thnx warchild

[Nooomoto]

Whole milk.

[GS4]

up your calories, just eat plain whole foods, there's no replacement.

[warchild]

Whole milk.

not the answer i was looking for

[warchild]

up your calories, just eat plain whole foods, there's no replacement.

im not asking about food either, supplement mass shakes, read my post

[GS4]

im not asking about food either, supplement mass shakes, read my post

ok then, buy the one that offers the most calories per serving.

[CMB]

I like serious mass. 250g carbs, low in sugar, 50g of protein, 1250 calories + 25 vitamins and minerals.

[j4ever41]

Why not make your on, you will be able to adjust macros to what you want.

[n00bs]

YOu want a "mass Gainer" low in fat and sugar but high in protein?

"Mass gainers" Are usually half sugar...

I suggest from your quesiton you head to the diet section. As the thread is a bit of a noob question so i bet you can get alot of help with your diet...

YOu gain from food not "mass gainers" if you want low fat and low carb 100% WPI in strawberryim sure you can find a company..

"mass gainer" is a marketing turm used to make people buy products to get hecticly big...

M
I
L
K

4L a day = massgainer///

[spoken_truth]

when i used a mass gainer i used optimum nutritions mass gainer, but it seemed pointless after a while for me, so i ramped up my food intake which worked a lot better

[warchild]

YOu want a "mass Gainer" low in fat and sugar but high in protein?

"Mass gainers" Are usually half sugar...

I suggest from your quesiton you head to the diet section. As the thread is a bit of a noob question so i bet you can get alot of help with your diet...

YOu gain from food not "mass gainers" if you want low fat and low carb 100% WPI in strawberryim sure you can find a company..

"mass gainer" is a marketing turm used to make people buy products to get hecticly big...

M
I
L
K

4L a day = massgainer///

makes sense. looking mostly for the extra calories. i dont think im gonna be drinking a gallon of milk a day since i pee all time from the water i drink which is a gallon