what is fish oil

[BeachRican84]

what is fish oil, what does it do... i see all the threads bout intake for supplements and everyone is taking it fish oil fish oil fish oil, whats it do!? thanks, and yea, i searched, thanks.

[Big]

let me google that for you...

http://www.lmgtfy.com/?q=fish+oil

[BeachRican84]

again, thanks for that, i did google it, im not a RA-tard....lol but what does it do for people who workout?

[Big]

the same thing it does for people who don't.

[BeachRican84]

ok im done here

[Big]

sorry you're offended, but I'm not sure what you're looking for here. in the title you asked what it is and in the first post you simply asked what it does, so I provided links that describe in great detail what it does. as for what it does for people who work out- it does what it does regardless. my dad is 74, he also takes fish oil, and it does the same thing for him that it does for me. it does what it does.