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  1. #1
    crazy_rocks's Avatar
    crazy_rocks is offline Senior Member
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    fat burn supplement

    so whats the leading fat burner. a overweight guy at work wants to know. he said i should ask on my juice forum. hes lost weight but wants that extra boost.

  2. #2
    sprinter911's Avatar
    sprinter911 is offline Associate Member
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    I'd say running. Outside, not on a treadmill. That's the best fat burning supplement. Really, I don't know. There are so many on the market. I'd tell him to spend the money on a new pair of running shoes and pound the pavement.

  3. #3
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
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    Assuming his diet is g2g, the ECA stack has had some promising results. Throw in some HIIT and he'll shed that lard quick.

  4. #4
    sprinter911's Avatar
    sprinter911 is offline Associate Member
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    Hawaiian has good advice as well. I'm slightly biased. I love running for cardio. (Sprinter)

  5. #5
    HawaiianPride.'s Avatar
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    HIIT sprints uphill and downhill are brutal.

  6. #6
    crazy_rocks's Avatar
    crazy_rocks is offline Senior Member
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    weve been getting more intense pt in the morning with out new plt sergeant. he believes we should be in cardiac arrest every morning. he has lost weight however i do believe he needs to take it a step further which is what i told him. i told him id post this for him.
    Last edited by crazy_rocks; 07-26-2010 at 08:20 PM.

  7. #7
    BiggCatt is offline Junior Member
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    I used Alpha-T2 and it worked pretty well. Might stack it with EC to get even more out of it

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