Hi all,
Thought I heard that Beta Carotene in high dosage can add a small amount of color to your skin.
Who has done this?
How long does it take to start noticing?
How much did you take?
I have 25 mg tabs and am taking 2 a day. Is this about right ?
The stuff is cheap so I thought hell Ill throw em in with all the other craup Im takin and maybe get a slight base tan and some more vitamins.