As above!
AR's Think Tank - Retired
As above!
Productive Member
I don't mess with any of that trendy designer shit, straight basics for me.
Protein powder (blend)
fish oil
multi v
xxxl83
AR-Elite Hall of Famer (RETIRED)
BCAA's
Creatine mono
(and fish oil if you count that as a "supplement")
Anabolic Member
more than I care to admit
AR's Think Tank - Retired
That was helpful^^Originally Posted by Times Roman
Senior Member
protein powder
fish oil
AR's Think Tank
bcaa
mcm
fish oil
melatonin
Anabolic Member
ok...
in the spirit of being helpful....
the Costco protein powder I keep yammerin about
(let me go get my boxes so I can be specific)
GABA
Creatine
Gamma O (just ran out)
Arginine powder
Potassium
Glutamine
Magnesium
Vit C
Multi Enzyme
Vit E
Omega 3 Fishoil
Prostate Health Complex
Daily Multi
Calcium
CLA (just ran out)
Resveratrol powder
Melatonin
DHEA (not currently taking)
Niacin slow release
Zinc slow release
Pregnenolone (not currently taking)
Deprenyl
Lactaid
Bean-O
Psyllium Husk Fiber
MSM
BCAA - ran out a while ago
(not sure you want to consider the quinine in the diet tonic water I drink regularly?)
These are, more or less, my OTC supplements.
If you have questions on what any of this is, or why I take it, just let me know. I've been taking most this stuff for a few years now. the MSM i've been taking for about 12 years now....
Hope this helps
Roman
PS
Crap, I forgot about my liver support stuff:
Milk Thistle
NAC
And although I have a few jars of NO Xplode, I don't take too much since all the arginine I take 30 mins pre workout....
Still feels Like I'm forgetting something....?
Last edited by Times Roman; 08-10-2010 at 07:52 PM. Reason: I forgot the MSM, the BCAA and the tonic water
Member
Jackd 3d prework out
ON whey pwo
Lean EFX in the AM
multi v
and lots of chicken nomnom ><
New Member
Protein Powder
Creatine
Multi vitamin
Fish oil caps
Zink
Fat burners
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