What Supplements are you Currently Taking?

**MaNiCC** · 08-10-2010, 04:03 PM

As above!

**xxxl83** · 08-10-2010, 04:17 PM

I don't mess with any of that trendy designer shit, straight basics for me.

Protein powder (blend)
fish oil
multi v

xxxl83

***D7M*** · 08-10-2010, 04:21 PM

BCAA's
Creatine mono

(and fish oil if you count that as a "supplement")

**Times Roman** · 08-10-2010, 04:31 PM

more than I care to admit

**MaNiCC** · 08-10-2010, 04:36 PM

Originally Posted by Times Roman

more than I care to admit

That was helpful^^

**PC650** · 08-10-2010, 04:37 PM

protein powder
fish oil

**HawaiianPride.** · 08-10-2010, 04:38 PM

bcaa
mcm
fish oil
melatonin

**Times Roman** · 08-10-2010, 06:22 PM

Originally Posted by MaNiCC

That was helpful^^

ok...
in the spirit of being helpful....

the Costco protein powder I keep yammerin about
(let me go get my boxes so I can be specific)
GABA
Creatine
Gamma O (just ran out)
Arginine powder
Potassium
Glutamine
Magnesium
Vit C
Multi Enzyme
Vit E
Omega 3 Fishoil
Prostate Health Complex
Daily Multi
Calcium
CLA (just ran out)
Resveratrol powder
Melatonin
DHEA (not currently taking)
Niacin slow release
Zinc slow release
Pregnenolone (not currently taking)
Deprenyl
Lactaid
Bean-O
Psyllium Husk Fiber
MSM
BCAA - ran out a while ago
(not sure you want to consider the quinine in the diet tonic water I drink regularly?)

These are, more or less, my OTC supplements.

If you have questions on what any of this is, or why I take it, just let me know. I've been taking most this stuff for a few years now. the MSM i've been taking for about 12 years now....
Hope this helps
Roman

PS
Crap, I forgot about my liver support stuff:
Milk Thistle
NAC

And although I have a few jars of NO Xplode, I don't take too much since all the arginine I take 30 mins pre workout....

Still feels Like I'm forgetting something....?