over the counter

[need help 77]

any thing out threr over the counter that will help u gain mass and strenght fast if so what works together

[HawaiianPride.]

Food never seems to fail.

[D7M]

This should probably be in the supplement forum.

Anyway, the only thing OTC I would suggest is creatine, BCAAs, and whey protein as needed.

The real key to gaining weight is food.

What are your stats and goals?

[TRT2010]

i down the BCAA... YUM

[need help 77]

i dont need to be pro but i want to be big and strong i would like to try roids and i am not asking for a source cant seem to trust allot of people or get rip off so guess i am going to have to do otc thing i am disable in my right arm from a car car crash i always been strong above avrage i am gettin my arm back slowly ppl treat u diffrent once u were strong and all of a sudden your not i will not hang my head so if i got to push hard and do the otc thing just would like to know the best so much stuff out there now just dont no what to get and whats a wast well thanks for listing

[TRT2010]

i strongly advise you to rehabilitate your arm before you do any OTC supplements. If this is a legit injury i woudl assume your doctor could give you something if you bring it to his/hers attention

[need help 77]

no just strong pain meds and phsical teripe and now they said they cant do no more

[TRT2010]

thats a little concerning but i would still stear clear from any crazy OTC products

[need help 77]

ill see if i can upload some pics of my arm and leg