Please help the new kid get started off on the right path
Hey
Okay well, I need some help
I've been doing alot of research on certain supplements and what not and I just really need help on what I plan on using and just getting on the right path starting out with muscle gain and losing body fat.
Age: 18
Height: 6'4
Weight: 230
Okay well Im about to start my training with a mix of cardio/diet/muscle training..
I really don't know where to start. I am torn between starting supplement with my training or starting on a deca 8 week cycle / 8 weeks off / 8 weeks Anabol
I have a really good friend who is a little bit older who used to be ripped and was on steroids. He's alot older than me and I know that If I wanted to start my cycles he could help me out but I really don't know if thats what I want to do.
Honestly, Im not wanting to get absolutly huge but Im a big dude. Im 6'4 have a little bit of stomach fat and im wanting to lose it and gain some muscle deffinition and gain. So this was a plan running throught the back of my head and I wanted to know what you all thought about it. I don't want to use roids long. Just enough to see a difference in my body and for people to look at me and just be like damn he's pretty big. I was thinking about just starting out and using for a little bit but then maintain from there when I get to a size and look that I like but like I said before Ive got some body fat on me as well...
If I don't decide to do the roids im wanting to really focus on dieat and supplement and correct me if Im wrong but this is what supplements I was looking to start out on..
Whey Protein for mornings and post workout drink mixed with Pure Creatine Monohydrate and L-Glutamine
From my understands and correct me if I'm wrong but the L-Glutamine will help me lose wight as with the Creatine which will also give me alittle bit of a deffinition vein look and the protein for muscle repair and to keep me going to help me out. I want to start out right but I don't want to waste my time by doing the wrong thing. So please help me out on this I want to change my body and look alot better than I do now. Thanks, really appreciate you all.