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  1. 09-03-2010, 01:16 PM #1
    Ridla's Avatar
    Ridla
    Ridla is offline Associate Member
    Join Date
    Jul 2004
    Posts
    344

    Combining amino acids???

    Can I take taurine, tyrosine, gaba, tryptopan and AAKG within the same hour.

    Taurine and potassium for cramps when on CLEN -
    Tyrosine for well being-
    Gaba for well being-
    tryptophen for well being-
    AAKG pre workout-

    Should I space them out. I heard that amino acids "compete" to get absorbed. Is this the case with all amino acids???

    Thanks,
    Ridla
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  2. 09-03-2010, 06:16 PM #2
    bigslick7878
    bigslick7878 is offline Senior Member
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    Jan 2009
    Posts
    1,066
    I take all mine together but don't take a lot of what you take.

    This might help....

    Amino Acids and BodyBuilding.. ABSOLUTELY EVERYTHING YOU NEED TO KNOW !!
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