Thread: Combining amino acids???
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09-03-2010, 01:16 PM #1
Combining amino acids???
Can I take taurine, tyrosine, gaba, tryptopan and AAKG within the same hour.
Taurine and potassium for cramps when on CLEN -
Tyrosine for well being-
Gaba for well being-
tryptophen for well being-
AAKG pre workout-
Should I space them out. I heard that amino acids "compete" to get absorbed. Is this the case with all amino acids???
Thanks,
Ridla
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09-03-2010, 06:16 PM #2Senior Member
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I take all mine together but don't take a lot of what you take.
This might help....
Amino Acids and BodyBuilding.. ABSOLUTELY EVERYTHING YOU NEED TO KNOW !!
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