flax seed oil

[nelly]

Is this good to take even if I am not on a cycle? Also I have cod oil vitamins should I take these as well? will they have omega 3 in them? thanks

[HawaiianPride.]

Yes flax/fish oils can be taken while "on". Never bothered with Cod though.

[nelly]

thank you. I am currently natural.

[CFforged]

High grade Fish Oil all the way!!

[D7M]

Stick with the fish oil.

Avoid the flax. It has some health benefits, but for body building purposes, you want fish or nut oils.

Bottom line is our bodies simply do not possess the enzyme to properly digest flax.